EPQ中的L量表是指( )。
A.神经症量表
B.情绪性量表
C.精神质量表
D.效度量表
A.神经症量表
B.情绪性量表
C.精神质量表
D.效度量表
第1题
A.production
B.stress
C.energy
D.passive
第2题
In the authors opinion, stress can be controlled by _____.
A.doing what you prefer
B.focusing on your emotional state
C.finding a more positive feeling first
D.identifying your present emotional state first
第3题
A.tone, tone
B.intonation, intonation
C.stress, stress
D.rhythm, rhythm
第4题
第5题
Stress can be either helpful or harmful depending on ______.
A.how a person deals with stress
B.what kind of stress it is
C.whether the stress can lead to emotional, intellectual, or physical disorder
D.how much exercise you do
第8题
第9题
Some kind of stress is good. Good stress might happen when you&39;re called to answerquestions in class or when you have to give a speech. This kind of stress can help you get thingsbetter done. For example, you may do a better job on your test if the stress pushes you to preparebetter before the test.
On the other hand, bad stress can happen if the stress lasts too long. You may not feel well ifyour parents are fighting. if a family member is badly ill, if you&39;re having problems at school, or ifanything else makes you unhappy every day. That kind of stress isn&39;t going to help you. And it canactually make you sick.
The best way to fight bad stress is to have a balanced life. Make sure you keep them in mind: seep, exercise. leisure(休闲) and food. If you get enough sleep and cat properly, and if youexercise and leave time for fun, you&39;ll probably feel less stressed.
Stress and Balance
Good stress
It might happen when you have to speak in public.
It will _ 59____ you get things better done.
It will make you well __ 60____ before doing your job.
Bad stress
It might happen if your stress _ 61____ too long.
It may be caused by the illness of a family member, problems atschool, etc.
It might stop you from getting your work well done.
Solution
The best way to cope with bad stress is to keep_ 62____ of your life.
59__________
60_________
61_________
62_________
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